{"product_id":"power-bands","title":"Power Bands","description":"\n.pbd-wrap{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:#0a0a0a;background:#fff;max-width:800px;margin:0 auto;padding:0}\n.pbd-hero{background:#0a0a0a;color:#fff;padding:28px 24px 24px;border-radius:8px 8px 0 0}\n.pbd-hero h2{margin:0 0 6px;font-size:1.6rem;font-weight:800;letter-spacing:-.5px}\n.pbd-hero p{margin:0;color:#ccc;font-size:.95rem}\n.pbd-badges{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}\n.pbd-badge{background:#C8102E;color:#fff;font-size:.72rem;font-weight:700;padding:5px 11px;border-radius:4px;text-transform:uppercase;letter-spacing:.5px}\n.pbd-body{padding:24px;border:1px solid #e5e5e5;border-top:none;border-radius:0 0 8px 8px}\n.pbd-st{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:1.5px;color:#C8102E;margin:0 0 12px}\n.pbd-specs{width:100%;border-collapse:collapse;margin-bottom:24px}\n.pbd-specs th{background:#0a0a0a;color:#fff;padding:10px 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class=\"pbd-wrap\"\u003e\n  \u003cdiv class=\"pbd-hero\"\u003e\n    \u003ch2\u003ePhoenix Power Bands\u003c\/h2\u003e\n    \u003cp\u003eHeavy-duty resistance bands for assisted pull-ups, banded lifts, mobility work, and full-body conditioning.\u003c\/p\u003e\n    \u003cdiv class=\"pbd-badges\"\u003e\n      \u003cspan class=\"pbd-badge\"\u003e5 Resistance Levels\u003c\/span\u003e\n      \u003cspan class=\"pbd-badge\"\u003eNatural Latex\u003c\/span\u003e\n      \u003cspan class=\"pbd-badge\"\u003eLoop Band Design\u003c\/span\u003e\n      \u003cspan class=\"pbd-badge\"\u003eFree Shipping AU\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pbd-body\"\u003e\n    \u003cp class=\"pbd-st\"\u003eSpecifications\u003c\/p\u003e\n    \u003ctable class=\"pbd-specs\"\u003e\n      \u003ctr\u003e\n\u003cth\u003eBand\u003c\/th\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eXS — Red\u003c\/td\u003e\n\u003ctd\u003e5–15kg\u003c\/td\u003e\n\u003ctd\u003e13mm\u003c\/td\u003e\n\u003ctd\u003eMobility, face pulls, light activation\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eS — Black\u003c\/td\u003e\n\u003ctd\u003e15–35kg\u003c\/td\u003e\n\u003ctd\u003e22mm\u003c\/td\u003e\n\u003ctd\u003ePull-up assist, banded rows, rehab\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eM — Purple\u003c\/td\u003e\n\u003ctd\u003e25–65kg\u003c\/td\u003e\n\u003ctd\u003e32mm\u003c\/td\u003e\n\u003ctd\u003ePull-up assist, banded squats, hip thrusts\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eL — Green\u003c\/td\u003e\n\u003ctd\u003e40–80kg\u003c\/td\u003e\n\u003ctd\u003e45mm\u003c\/td\u003e\n\u003ctd\u003eHeavy assist, banded deadlifts, conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eXL — Blue\u003c\/td\u003e\n\u003ctd\u003e55–120kg\u003c\/td\u003e\n\u003ctd\u003e64mm\u003c\/td\u003e\n\u003ctd\u003eMax resistance, strongman, heavy barbell banding\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/table\u003e\n\n    \u003cp class=\"pbd-st\"\u003eWhy Phoenix Power Bands\u003c\/p\u003e\n    \u003cdiv class=\"pbd-feats\"\u003e\n      \u003cdiv class=\"pbd-feat\"\u003e\n        \u003cdiv class=\"icon\"\u003e🔁\u003c\/div\u003e\n        \u003cstrong\u003eOne Band, Infinite Uses\u003c\/strong\u003e\n        \u003cspan\u003eAssisted pull-ups, banded squats, hip thrust activation, mobility work, face pulls, deadlift accommodating resistance — power bands replace an entire drawer of accessories and go anywhere.\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pbd-feat\"\u003e\n        \u003cdiv class=\"icon\"\u003e🧪\u003c\/div\u003e\n        \u003cstrong\u003eNatural Latex — No Snap Risk\u003c\/strong\u003e\n        \u003cspan\u003eMade from layered natural latex with high tensile strength and consistent resistance across the full stretch range. Unlike cheap TPE bands, these don't dry out, crack, or snap under load.\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pbd-feat\"\u003e\n        \u003cdiv class=\"icon\"\u003e📈\u003c\/div\u003e\n        \u003cstrong\u003eProgressive Overload Built In\u003c\/strong\u003e\n        \u003cspan\u003eWork your way up through five resistance levels — from mobility and activation work at the lighter end to accommodating resistance on your heaviest barbell lifts at the top. The whole range works as a system.\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cp class=\"pbd-st\"\u003eWho They're For\u003c\/p\u003e\n    \u003cp style=\"font-size:.9rem;color:#444;margin-bottom:24px\"\u003eAnyone who trains. Beginners using the lighter bands to build towards their first pull-up. Powerlifters adding banded resistance to competition lifts. Athletes using them for GPP and mobility. CrossFitters who go through bands constantly and need ones that last. These are commercial-grade bands that hold up.\u003c\/p\u003e\n\n    \u003cp class=\"pbd-st\"\u003eFAQ\u003c\/p\u003e\n    \u003cdiv class=\"pbd-faq\"\u003e\n      \u003cdiv class=\"pbd-faq-item\"\u003e\n        \u003cp class=\"pbd-faq-q\"\u003eWhich size should I buy for pull-up assistance?\u003c\/p\u003e\n        \u003cp class=\"pbd-faq-a\"\u003eBeginners or those doing strict assisted pull-ups: start with M (Purple, 25–65kg) or L (Green, 40–80kg). As you get stronger, move to S (Black) for less assistance. Order multiple sizes — they work as a set.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pbd-faq-item\"\u003e\n        \u003cp class=\"pbd-faq-q\"\u003eCan I use these for banded barbell work?\u003c\/p\u003e\n        \u003cp class=\"pbd-faq-a\"\u003eYes — loop them around the bar and a fixed anchor (rack uprights or platform pins) for accommodating resistance on squats, bench, and deadlifts. Use L or XL for meaningful resistance at heavy loads.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pbd-faq-item\"\u003e\n        \u003cp class=\"pbd-faq-q\"\u003eHow long do they last?\u003c\/p\u003e\n        \u003cp class=\"pbd-faq-a\"\u003eNatural latex bands last significantly longer than synthetic alternatives. Avoid leaving them stretched in direct UV sunlight for extended periods — store them unloaded and they'll last years of regular use.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"pbd-cs\"\u003ePairs with: \u003ca href=\"\/products\/phoenix-micro-bands\"\u003eMicro Bands\u003c\/a\u003e | \u003ca href=\"\/products\/pspx2-half-cage\"\u003ePSPX2 Half Cage\u003c\/a\u003e | \u003ca href=\"\/products\/gorilla-grip-set\"\u003eGorilla Grip Set\u003c\/a\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e]]\u0026gt;","brand":"Phoenix Strength","offers":[{"title":"X Light","offer_id":44110629142585,"sku":"POBA-G","price":16.0,"currency_code":"AUD","in_stock":true},{"title":"Light","offer_id":44110629175353,"sku":"POBA-Y","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":44110629208121,"sku":"POBA-B","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":44110629240889,"sku":"POBA-R","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"X Large","offer_id":44146216140857,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6021\/4329\/files\/2_11612f68-3a7e-4fb1-9f69-625c83035ac4.png?v=1734324251","url":"https:\/\/phoenixstrength.com.au\/products\/power-bands","provider":"Phoenix Strength","version":"1.0","type":"link"}