{"product_id":"squat-wedges","title":"Squat Wedges","description":"\u003cp\u003eHeel elevation for deep, upright squatting. High-density rubber wedge pairs in three angles: 10, 20 and 30 degrees. Limited ankle dorsiflexion forces the heel to rise in deep squats, pushing you into a forward lean that loads the lower back instead of the legs. A wedge under each heel fixes the position instantly, the same effect as Olympic lifting shoes without the cost.\u003c\/p\u003e\u003cp\u003eStart at 30 degrees if your ankles are locked up, progress to 20 as mobility improves, then 10 as the final step to flat-foot depth. All three angles together give you a structured mobility progression pathway. Non-slip base, commercial rubber, sold as pairs.\u003c\/p\u003e","brand":"Phoenix Strength","offers":[{"title":"10 Degree Pair","offer_id":46159321038905,"sku":"SQW10","price":95.0,"currency_code":"AUD","in_stock":true},{"title":"20 Degree Pair","offer_id":46159321071673,"sku":"SQW20","price":105.0,"currency_code":"AUD","in_stock":true},{"title":"30 Degree Pair","offer_id":46159321104441,"sku":"SQW30","price":120.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6021\/4329\/files\/SQWED_10_a5998aa1-4331-435c-b17a-19cdc4df2a61.jpg?v=1783288924","url":"https:\/\/phoenixstrength.com.au\/products\/squat-wedges","provider":"Phoenix Strength","version":"1.0","type":"link"}