• Olympic Hex Trap Barbell - My Store
1 1

Phoenix Strength

Olympic Hex Trap Barbell

Olympic Hex Trap Barbell

$340.00 AUD
$340.00 AUD
Sale Sold out
.htb-wrap{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:#0a0a0a;background:#fff;max-width:800px;margin:0 auto;padding:0} .htb-hero{background:#0a0a0a;color:#fff;padding:28px 24px 24px;border-radius:8px 8px 0 0} .htb-hero h2{margin:0 0 6px;font-size:1.6rem;font-weight:800;letter-spacing:-.5px} .htb-hero p{margin:0;color:#ccc;font-size:.95rem} .htb-badges{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px} .htb-badge{background:#C8102E;color:#fff;font-size:.72rem;font-weight:700;padding:5px 11px;border-radius:4px;text-transform:uppercase;letter-spacing:.5px} .htb-body{padding:24px;border:1px solid #e5e5e5;border-top:none;border-radius:0 0 8px 8px} .htb-st{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:1.5px;color:#C8102E;margin:0 0 12px} .htb-specs{width:100%;border-collapse:collapse;margin-bottom:24px} .htb-specs th{background:#0a0a0a;color:#fff;padding:10px 14px;text-align:left;font-size:.82rem} .htb-specs td{padding:10px 14px;border-bottom:1px solid #e5e5e5;font-size:.88rem} .htb-specs tr:nth-child(even) td{background:#f7f7f7} .htb-feats{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px;margin-bottom:24px} .htb-feat{background:#f7f7f7;border-radius:6px;padding:14px 16px} .htb-feat .icon{font-size:1.2rem;margin-bottom:6px} .htb-feat strong{display:block;font-size:.85rem;margin-bottom:4px} .htb-feat span{font-size:.82rem;color:#555} .htb-faq{margin-bottom:24px} .htb-faq-item{border-bottom:1px solid #e5e5e5;padding:14px 0} .htb-faq-q{font-weight:700;font-size:.9rem;margin:0 0 6px} .htb-faq-a{font-size:.88rem;color:#444;margin:0} .htb-cs{background:#0a0a0a;color:#fff;border-radius:6px;padding:14px 16px;font-size:.85rem} .htb-cs a{color:#C8102E;font-weight:700;text-decoration:none} @media(max-width:500px){.htb-hero h2{font-size:1.3rem}.htb-feats{grid-template-columns:1fr}}

Olympic Hex Trap Barbell

The ultimate deadlift and shrug bar — safer spine angle, heavier loads, more muscle.

20kg Bar Weight Olympic 50mm Sleeves Dual Handle Height Free Shipping AU

Specifications

Specification Detail
Bar Weight 20kg
Sleeve Diameter 50mm Olympic
Handle Heights Dual — standard and raised
Load Capacity 250kg+
Knurling Medium aggressive, dual handle position
Frame Material High tensile steel
Finish Black matte powder coat

Why the Hex Trap Bar

🔺
Safer Deadlift Mechanics The hexagonal frame positions the load beside your hips — not in front — reducing shear force on the lumbar spine and letting you pull heavier with less injury risk.
💪
Dual Handle Heights Low handles for full range-of-motion trap deadlifts; raised handles for rack-height pulls, rehab loading, or athletes who need a shorter ROM to train around injury.
⚡
Beyond Deadlifts Farmer carries, shrugs, jump squats, overhead press — the hex bar expands your exercise library and is a staple in every serious strength and athletic performance program.

Who It's For

Powerlifters, CrossFit athletes, and anyone who wants to deadlift heavier with a lower-back-friendly bar path. Also ideal for coaches running team programs where athletes have varying mobility and experience levels — the raised handles make onboarding beginners straightforward.

FAQ

What's the difference between low and high handles?

Low handles increase range of motion for maximum quad and glute engagement. High handles reduce ROM — great for heavy loads, rehab, or when hip mobility is limited.

Will this fit my Olympic plates?

Yes — 50mm Olympic sleeves accept all standard Olympic plates including bumpers.

What's the max load capacity?

250kg+ — more than enough for even elite-level pulls.

Pairs with: 150kg Bumper Set | HD Squat Stand | Olympic Weight Tree
]]>
View full details