PHOENIXMicro Bands Australia
The smallest band.
The biggest impact on your training.
Natural latex loop bands for warm-up, activation, pull-up assistance and accommodating resistance. Physios prescribe them, S&C coaches mandate them, athletes carry them everywhere. From $6 a band, free shipping Australia wide.
5
Resistance levels
41"
Loop length
$6
Starting price
100%
Natural latex
One band, four jobs
Warm-up & activation
Glute bridges, hip circles, pull-aparts, face pulls, clamshells. Two minutes with a band beats ten on a treadmill.
Pull-up assistance
Loop it over the bar, knee or foot in the loop, and take just enough bodyweight off to own the full range.
Accommodating resistance
Loop around the barbell, anchor to the rack, and the load rises into lockout. Speed work the Westside way.
Rehab & physio
X-Light and Light are the bands physios prescribe for shoulders, hips and knees. Gentle enough to start day one.
Buying for a gym, team or clinic?
10-packs from $48. Mix levels to suit your programming: a rack of micro bands is the cheapest piece of kit on your floor and the one that gets used every session.
Get Bulk Pricing
Need more than 60kg?
Micro bands are short 41" loops for activation, warm-up and rehab from 2kg. For pull-up assistance at bodyweight and heavy barbell work up to 85kg, you want the full-size 2080mm Power Bands.
See Power Bands