Phoenix Strength

Z4 FID Bench

$660.00 AUD

Sale Sold out

Attachment Without Attachment With Bench Foot Pad

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Z4 FID Adjustable Bench

Flat, incline, and decline in one bench — the most versatile pressing platform for any serious gym.

Flat / Incline / Decline 300kg+ Rated 7 Positions Free Shipping AU

Specifications

Specification	Detail
Positions	7 — flat, multiple inclines, decline
Weight Capacity	300kg+
Seat Adjustment	Independent seat pad adjustment
Upholstery	High-density foam, commercial vinyl
Frame	Heavy gauge steel, powder coated
Foot Rollers	Yes — for decline and ab work
Finish	Black powder coat

Why the Z4 FID Bench

🔁

Full FID Range Seven positions covering flat, low incline, standard incline, steep incline, and decline. One bench covers every pressing angle — no need for multiple specialised benches taking up floor space.

🦵

Independent Seat Pad Adjustable seat keeps you locked in position during incline and decline work — no sliding down the bench mid-set. Critical for safety and performance when pressing heavy at extreme angles.

🏗️

Built to Last Heavy gauge steel frame rated to 300kg+ with commercial-grade foam and vinyl that holds up to daily use. The Z4 is the same quality level you'd expect in a $100/week commercial facility.

Who It's For

The Z4 is the bench for home gym owners who want one piece of equipment that does everything, and for commercial operators who need a workhorse FID bench that won't become an eyesore or fail under constant use. If you train upper body seriously — flat, incline, decline, DB work — this is the bench.

FAQ

What's the difference between the Z4 and CFI4?

The Z4 FID adds decline capability and an independent adjustable seat — making it more versatile. The CFI4 is a flat/incline-only bench with a slightly more compact footprint. Both are 300kg+ rated commercial grade.

Does it fit inside a power rack?

Yes — designed to slide into standard power rack footprints. Compatible with the Phoenix PSPX2 Half Cage.

Can I use it for dumbbell work as well as barbell?

Absolutely — it's ideal for all dumbbell pressing, rowing, and fly variations, not just barbell bench pressing.

Pairs with: PSPX2 Half Cage | CFI4 Flat Incline Bench | PX Barbell 20kg

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